licensed therapist (LCSW)
I am a licensed therapist (LCSW) with a BA in Theater from Empire State College and a MSW from New York University. During my study of the craft of acting I learned the importance of curiosity and self-awareness to enable one to grow, learn and be successful in one’s life.
My role is to support and guide you on your journey of self-healing, discovery and empowerment. Together we will examine the limiting beliefs and behavior patterns that stand in the way of your full potential.
THE PROCESS OF SELF-AWARENESS
This process of self-awareness can be an important step on the road to health, healing and a fulfilling life. Denying or suppressing our feelings and experiences is often where people get stuck causing stress, emotional pain and struggle in life and relationships.
My orientation is holistic, treating the individual body, mind and spirit. This approach to treatment includes energy work, breathwork, mindfulness and self-analysis. If you are ready to make the commitment to yourself to move toward the life you want, I welcome the opportunity to meet with you.
AREAS OF EXPERTISE
I am skilled in treating anxiety, depression, trauma, grief and specialize in sexual violence and abuse treatment.
Sessions Cost $150
Invoices for sessions can be submitted to your health insurance.
Please contact your individual provider for details on your coverage.
SACRED SURVIVORS - A JOURNEY TO HEALING AND WHOLENESS
A workshop of healing where women survivors join together in solidarity, to acknowledge, embrace and inspire each other. The experience of sexual assault, violence and abuse can be an isolating and lonely journey.
We will come together to honor our stories, to share, witness and support each other in the sacredness of circle. Our intention of gathering in this powerful sacred space is to heal both ourselves and collectively and move towards wholeness our birth right.
Each participate will be given the opportunity to process your experience, physically and emotionally through breathwork, sharing and journaling, in this supportive environment surrounded by fellow survivors.
We will explore how our experiences have impacted our lives, relationships and especially our relationship with ourselves. The intention is to help each participant to open up new space in the body and the heart and to leave with a clearer sense of their strength, courage and power.
One day, weekend and Six-week workshops.
GET IN TOUCH
Sinead O'Donoghue, LCSW
BEDFORD STUYVESANT, BROOKLYN, NEW YORK